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Paleo Diet for Beginners: Amazing recipes for paleo snacks, paleo lunches, paleo smoothies, paleo desserts, paleo breakfast, and paleo dinner (Healthy Books) Kindle Edition

by Ned Campbell (Author) Format: Kindle Edition
3.8 3.8 out of 5 stars 204 ratings
See all formats and editions

Paleo Diet Plan:

The Effective Paleo Diet for Beginners - Improve Your Health with Amazing Paleo Recipes: Paleo Desserts, Snacks, Lunches, Smoothies, Breakfast and Dinner


  • Want to try Paleo but not quite sure what and how to cook?
  • Want to learn more about the Paleo diet?
  • Want to lose fat and stay healthy?
The Paleo diet contains all the nutrients your body needs and promotes balance for a more sustainable and energetic lifestyle that is long-lasting and ultimately more effective. The Paleo diet allows you to tailor your eating habits for more specific results and ultimate optimization.

>>> The Paleo Diet is not Complicated

Paleo meal planning doesn't have to be complicated, and you don't have to be a chef. You can eat some of the most delicious meals you've ever cooked at home, and smile knowing that each selection is getting you closer to a better diet, and most importantly, better health!. The Paleo diet plan is complete with tips, strategies, and recipes that will allow you to feel healthy, lose weight and improve your energy level.

Learn How to Improve Your Health with Paleo Diet by Following these Steps:

  • The Paleo Diet Explained
  • The Origins Of The Paleo Diet
  • What to Eat: Breakfast, Lunch, Dinner, Snacks
  • Where To Shop And Plan Meals
  • Foods of the Paleo Diet
  • Paleo Recipes For Breakfast, Lunch And Dinner
  • Delicious and Simple Meals, Snacks, and Desserts
  • And much, much more...

>>> The Effective Paleo Diet Plan for Improvements in Health

Better health can be achieved through the Paleo diet. Losing weight and increasing muscle are just a few benefits to following the program. This Paleo diet plan can lead to significant weight loss (without calorie counting) and major improvements in health and many people feel more energetic. This Paleo diet plan focuses on using food sources that are optimized for your digestive system to reduce inflammation, degenerative disease, and all kinds of health problems that can arise from the modern style of eating.

Most Helpful Reader Reviews

  • "Ned Campbell is an excellent beginner guide to explaining exactly what this Paleo Diet is all about, the benefits and key factors supporting this style of eating." - Cathy Wilson
  • "If you suffer any kind of physical ailment, if you just cannot seem to lose that belly fat - or even if your emotional or mental state is not quite what you desire, get this book" - Ali Bierman
  • "Very well written for a beginner to understand and begin a Paleo lifestyle. Without all the scientific research" - Ellen Oceanside
  • "Ned Campbell not only explains how and why eating like a caveman has gained so much support and enthusiasm, he also provides some tasty recipes to get you started." - LTV & TM

About the Author

Ned Campbell's strong personal philosophy combines a deep understanding of natural human history with an advanced personal interest in natural remedies, food cures, and overall good health. He helps provide and distribute information on the Paleo diet as the best way to prevent degenerative disease.

Scroll up and grab a copy TODAY.

Read "Paleo Diet for Beginners - Improve Your Health with Amazing Paleo Recipes: Paleo Desserts, Snacks, Lunches, Smoothies, Breakfast and Dinner" on your PC, Mac, smart phone, tablet or Kindle device.

Tags: paleo diet plan, paleo diet for beginners, paleo desserts, paleo for beginners, paleo diet, recipes for paleo, paleo recipes
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  1. Print length
    80 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publication date
    February 18, 2014
  5. File size
    4535 KB
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  7. Word Wise
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Editorial Reviews

Review

5.0 out of 5 stars 'Eat like a caveman!', November 20, 2013
By Lex Fiend - Amazon Reviewer
Format: Kindle Edition|Amazon Verified Purchase - This book serves as a great introduction to the Paleo diet. Ned Campbell not only explains how and why eating like a caveman has gained so much support and enthusiasm, he also provides some tasty recipes to get you started.

From the Author

I wrote Paleo Beginner's Cookbook: Paleo Diet Solutions and Recipes because I wanted people to learn about the benefits of the paleo diet. I wanted them to find out as I did that it can make people feel great and healthier too.
 
This all grew out of my seeking a natural cure and prevention degenerative conditions.   I wanted to find out about the paleo diet and what effect it could have in improving health.

Product details

  • ASIN ‏ : ‎ B00FPZ3VHE
  • Publisher ‏ : ‎ Bookworm Publishers.com (February 18, 2014)
  • Publication date ‏ : ‎ February 18, 2014
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 4535 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 80 pages
  • Customer Reviews:
    3.8 3.8 out of 5 stars 204 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Ned Campbell

Ned Campbell

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Full content visible, double tap to read brief content.

Ned Campbell’s true passion to bring physical wellbeing to everyone began with his father’s Parkinson’s diagnosis in 2002.

The family tragedy caused by this degenerative disease pushed Campbell to research the natural cure and prevention of Parkinson’s and other degenerative conditions, and share his studies with the world. Today, Campbell helps provide and distribute information on the Paleo diet as the best way to prevent degenerative disease.

Ned Campbell’s strong personal philosophy combines a deep understanding of natural human history with an advanced personal interest in natural remedies, food cures,

and overall good health.

In addition to having a strong passion for fitness and health, Campbell is an experienced outdoorsman, and participates in amateur foot orienteering events, in his rugged home state of Colorado. He is an experienced backpacker, and served as a guide in the Rockies.

At home in his Colorado residence, Campbell prepares healthy Paleo dishes with his wife Cathy, his two sons and their beagle, Rosy.

Customer reviews

3.8 out of 5 stars
3.8 out of 5
204 global ratings

Top reviews from the United States

Vickie
5.0 out of 5 stars Beginning Paleo eaters, don't miss this one
Reviewed in the United States on November 13, 2013
Verified Purchase
As a Paleo eater myself, I enjoy buying various cookbooks that teach about the Paleo lifestyle. While I am not a newbie, I wanted to see what this cookbook had to offer in the way of information and especially recipes.

As promised, it is a great overview for beginners--those who are searching and wondering what the Paleo lifestyle is all about. With information that will encourage you to give this way of eating a try, Ned Campbell takes you through the origins of the Paleo diet, the various foods to enjoy, those to avoid, and some delicious recipes to try. I especially like the recipe for granola bars--without the grains!

If you or someone you know is looking for help in researching this area of eating, be sure to give the Paleo Beginners Cookbook a try.
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Kindle Customer
3.0 out of 5 stars A Quick Overview of Paleo
Reviewed in the United States on May 30, 2016
Verified Purchase
While it is somewhat brief, the book gave a quick over-all view of the diet : origin, scope, acceptable foods included and excluded, and what sample recipes and menus would look like. I found it a very helpful place to begin learning about the diet.
One person found this helpful
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James and Leah Goodwin
4.0 out of 5 stars Great info!
Reviewed in the United States on November 18, 2016
Verified Purchase
Good general info to get going with basic recipes that seem easy to make and are something the whole family will like
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Cathy Wilson
5.0 out of 5 stars An Excellent Beginner Guide to Caveman Style Eating!
Reviewed in the United States on October 17, 2013
Verified Purchase
Paleo Beginners Cookbook - Paleo Diet Solutions & Recipes by Ned Campbell is an excellent beginner guide to explaining exactly what this Paleo Diet is all about, the benefits and key factors supporting this style of eating. If you stop and think about it this diet just makes sense. Definitely a hundred times healthier than our eating habits today in the industrialized world! The recipes are fresh and inventive. The only thing I might change is to add a few more but that doesn't take anything away from the exceptional beginner book Campbell has produced. Excellent job Campbell!
3 people found this helpful
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Bumbhola
2.0 out of 5 stars It's okay
Reviewed in the United States on March 5, 2014
Verified Purchase
I've read other Paleo diet books before. I find their regimes very interesting. This book was good too, but did not offer any new information. So it's okay according to me. And I don't agree, and I guess there would be many others who don't agree to this sort of diet. It's based on a concept of what food must have been during the stone age, which in itself is a theory, which is increasingly being challenged. It seems a little unprofessional to me (like it is being scientifically found that over indulgence in meat is the reason for cancers... so you see). Despite their theory, the food menu is decent.
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Build Your Relationship Intelligence to THRIVE! in health, happiness, and success!
5.0 out of 5 stars Excellent Recipes to Feel Great All Over
Reviewed in the United States on October 15, 2013
Verified Purchase
As a health fanatic for 40+ years and healthcare practitioner for 17 years, I know a LOT about optimal health habits. The recipes in this book are top notch (though I use different sweeteners than those recommended - if at all). If you suffer any kind of physical ailment, if you just cannot seem to lose that belly fat - or even if your emotional or mental state is not quite what you desire, get this book. Read it and use it!
7 people found this helpful
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Jeremy S
1.0 out of 5 stars One Star
Reviewed in the United States on June 24, 2016
Verified Purchase
Learn to cook is normally more than cut the veges. Not my cup of tea.
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J. Helter
3.0 out of 5 stars Only bought for the reciepes
Reviewed in the United States on March 7, 2014
Verified Purchase
I have not really read any of this book. I try it eat healthy and have been on the paleo diet, so a free book offering recipes was right up my alley. So far I have enjoyed many of the recipes.
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Top reviews from other countries

Margaret
5.0 out of 5 stars Works well for an insulin dependent diabetic
Reviewed in Canada on February 16, 2019
Verified Purchase
Loved all the recipes that I have tried and they don't spike my blood sugars.
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Wayne Joe Evans
5.0 out of 5 stars A diet fit for a King!
Reviewed in the United Kingdom on November 20, 2013
Verified Purchase
You know its a sad fact that millions of people sporadically diet (badly) because they simply over eat on rubbish. The USA and now the UK is becoming obese... and that's our fault.

But, we are missing a trick. We do NOT need to starve ourselves in order to lose weight, we need to eat a balanced diet, which this superb ebook explains. It refers us back to our caveman ancestors and reflects on the things they ate... no refined sugar in there!

Being both a food lover and healthy eater, this book ticked both boxes. The health benefits are explained simply along with healthy and nutritional recipes to support success.

Well done Ned!
9 people found this helpful
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ruby price
4.0 out of 5 stars My good fortune I think
Reviewed in the United Kingdom on February 27, 2017
Verified Purchase
I was told to look at paleo diet by a friend and this was not the first books I came across. My good fortune I think, as it gave the perfect introduction to Paleolithic dieting, the reasoning behind, it's origins and clear concise information on food and body. Very easy to to read and recipes to get you going.
Overall a great starting point
One person found this helpful
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Craftymamma
3.0 out of 5 stars For my Kindle
Reviewed in the United Kingdom on October 24, 2018
Verified Purchase
Have yet to view it on my kindle but sure it will be useful to me
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I. Hobbs
5.0 out of 5 stars The beginning of your Paleolithic food journey
Reviewed in the United Kingdom on January 24, 2017
Verified Purchase
I was told to look at paleo diet by a friend and this was not the first books I came across. My good fortune I think, as it gave the perfect introduction to Paleolithic dieting, the reasoning behind, it's origins and clear concise information on food and body. Very easy to to read and recipes to get you going.
Overall a great starting point
2 people found this helpful
 Report
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